Wow Ty! How do I thank you for giving me back my life? The first day I walked into CORE Health and Fitness was a new beginning for me. I was tired all the time and ashamed of what I had let myself become. The thought of losing the weight seemed insurmountable and I had given up on myself. I’ve tried every diet out there, only to lose weight and then gain it all back plus more. I had high blood pressure and was well on my way to developing diabetes. With your training expertise and encouragement, I finally was able to take control of my life again. I was determined to put in the effort and make it count. The environment at CORE Health and Fitness was supportive and nonjudgmental – that made a difference to me. So far, I have lost 73 lbs. Words can not express the incredible feeling I have after losing all that weight. I no longer need blood pressure medication and the threat of diabetes is a distant memory. I feel energetic and healthy. Thanks for helping me to believe in myself again.
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