Welcome to CORE Health & Fitness
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"We pride ourselves in taking care of our members and our gym with the same pride as we take care of ourselves."
Read What Our Clients Are
Saying
About CORE Health & Fitness!
Legs by Core Health and Fitness in Spring.
Monika
"I Have Lost 47 lbs. And Have Dropped 3 Pant Sizes In
Just 8 Months!"
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Wow! I never thought I could achieve so much in so little time. I used to train with Ty before I got pregnant and I lost 38 lbs. I gained 32 pounds with my pregnancy. Once I was released I started training with Ty again twice a week.
In May I started going to his bootcamp 2-3 times a week instead of training. Since then I have lost 47 lbs. and have dropped 3 pant sizes in just 8 months! I get so many compliments on a day to day basis that I just want to lose more.
Thanks to Ty's bootcamp and the good eating habits he has instilled in me, I am the smallest I have been in years. So even thought I hate getting up at 5:30 am, the results are worth it!
Kellee Hoscher
"So Far, I Have Lost 73 lbs!"
Sharon
"My Initial Goal Was Surpassed By Losing 30 Pounds And 2 Dress Sizes In 5 Months!"
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Boot Camp is an inspiration. From group support to a better understanding of your body. This is not your typical workout and that’s what makes it work. It is amazing what you can achieve in one hour. Missy has a gift that keeps on giving. You are driven to want to be healthier. My initial goal was surpassed by losing 30 pounds and 2 dress sizes in 5 months. From carrying tires and bear crawls to wearing a hot dress and seeing that look on my husband's face…….PRICELESS! Missy and Ty are awesome to have in your corner, and you can only achieve more. Boot Camp for the rest of my life.
Trisha Barboza
"I Am Stronger, Have More Energy And Feel In Better Shape Going Into My 40’s Than I Ever Did In My 30’s!"
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As a dietitian I understand the importance of a healthy diet for weight loss but, after having two children, simply restricting my calories was just not doing the job. I started seriously training with Missy, my little sister, in 2008 and I have never felt better.
I have lost a total of 24 pounds and have dropped 3 sizes. After a recent physical and an extensive fitness test I was told I was in the shape of a 26 year old! That sounds pretty good since I am turning 40 this year.
Today, I am stronger, have more energy and feel in better shape going into my 40’s than I ever did in my 30’s. Thanks sis, you have helped me to believe in myself again.
Cristi Marcucci
"I Feel Great, Healthy And Best Of All The FAT Clothes Have Long Gone!"
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Ok, it is April and my fat clothes are feeling a little too snug. Horror of Horrors I will not buy another size, already have 3 in the closet now.
ACTION: Another diet, weight watchers? Obviously didn’t work last time, or that the time before that. Meet Missy, she will get me into shape (her nickname is now GILLIAN) for those of you who watch Biggest Loser. After a lot of blood, sweat and tears (the first weeks they could here me scream when I sat down in the office and in particular the bathroom, it’s called toilet seat SORE)
Anyway, it worked, I feel great, healthy and best of all the FAT clothes have long gone. I would not have believed I could lose 20 lbs in about 12 weeks with exercise and a little modification in my eating habits, but I did. Still have a ways to go and will get there with Missy’s help and determination.
Thank you Missy and CORE Health and Fitness.
Anne
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