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Welcome to CORE Health & Fitness
Open 24 Hours 365 Days/Year!
"We pride ourselves in taking care of our members and our gym with the same pride as we take care of ourselves."
Read What Our Clients Are
Saying
About CORE Health & Fitness!
"Ty & Missy have helped me reach my goals & I lost 15 pounds in the process but more importantly helped me feel more confident in myself."
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I have always been one of those people who never stayed consistent in my workouts. I would bounce around to different classes; different trainers and sometimes I would just not workout at all. Then a friend brought me to Core. I have never been in an environment that not only the trainers encourage you but also the other boot campers encourage you & push you to achieve your goals. The comradely is truly amazing at Core! I LOVE going to the gym and truly miss it when I can't go. Ty & Missy have helped me reach my goals & I lost 15 pounds in the process but more importantly helped me feel more confident in myself. Most of your know I have always had a mental bock when it came to running. I just didn't enjoy it but mostly thought I was not good at it. But thru Missy & Ty's encouragement I completed my first 5K this weekend! Thank you both for not only pushing me out of my comfort zone but for motivating me and believing in me. You gave me the gift in believing in myself.
Brooke Krenzelok
Boot camp has changed my life in so many ways!
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Boot camp? Are you kidding me? I am too out of shape to keep up with anyone. These were my initial thoughts of boot camp. I just had my third child which caused me to gain an extra 60 pounds! But after talking with Missy I decided to take a leap of faith. It has been an amazing ride ever since! Boot camp has changed my life in so many ways. It has given me confidence and has taught me to never give up on myself. My trainer Ty has been with me since the beginning, encouraging me every step of the way. I even completed my first half marathon in January! I have lost all of the baby weight and have totally transformed my body in just 6 months! If you are willing, determined and have awesome trainers like Ty and Missy that believe in you, anything is possible. Ty and Missy are true blessings in my life and I am so happy they believed in me when I didn't.
Shannon Lopez
Legs by Core Health and Fitness in Spring.
Monika
After Training With Core Health And Fitness,
Suzy Was Able To Complete A Race!
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Suzy Romoser
"I Have Lost 47 lbs. And Have Dropped 3 Pant Sizes In
Just 8 Months!"
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Wow! I never thought I could achieve so much in so little time. I used to train with Ty before I got pregnant and I lost 38 lbs. I gained 32 pounds with my pregnancy. Once I was released I started training with Ty again twice a week.
In May I started going to his bootcamp 2-3 times a week instead of training. Since then I have lost 47 lbs. and have dropped 3 pant sizes in just 8 months! I get so many compliments on a day to day basis that I just want to lose more.
Thanks to Ty's bootcamp and the good eating habits he has instilled in me, I am the smallest I have been in years. So even thought I hate getting up at 5:30 am, the results are worth it!
Kellee Hoscher
"It seems I lost 3 inches in no time!"
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The thought of boot camp was very intimidating to me before I started. I am not the most athletic person in the world and the thought of being grouped with "super fit" people was not very appealing. There are definitely some "super fit" people at boot camp but there are also people in every other fitness category as well. Everyone was and continues to be very welcoming and encouraging.
Some days are harder than others but I always leave with a great sense of accomplishment. The biggest change has been the size of my waist . It seems I lost 3 inches in no time! It is obvious Ty and Missy believe in what they are doing and it is truly in their heart to help people reach their full potential.
Thank you Beasley's!
Kim Ferrell
"I couldn't be more pleased with them or with the progress my fitness and health have made!"
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My Bootcamp experience and results have exceeded my expectations....and my expectations were high. Having been very active as a runner and involved in weight training, most of my life--I was familiar with physically challenging things. However, I did think that me participating in a scripted, supervised program like this would have several benefits. I thought that variety of training, realitively high intensity levels and other factors would help make this program effective and so I was optimistic about how it might go after my wife Kim got me to give it a try. I'd not done any group-type training before and was a little slow on deciding I'd do it.
I'm very glad I did. Ty and Missy are warm, real, true in the way they represent themselves as genuine advocates for your health and they know what they are doing. I couldn't be more pleased with them or with the progress my fitness and health have made while I've been training with them. In short, I am "much" leaner, I feel and look better and I am more fully well/healthy. This routine works very well and I can see what it does for people of various ages, sizes and etc.
So, if you try this...and do 'try' when you are here working out, it will work for you and change you for the better. With that kind of change, you will feel accomplished and be a happier version of you. That's the case with me and I highly recommend that folks come and give this a try. I'm glad my wife tried this...glad she got me to do so...and am happy now to know Ty and Missy and my bootcamp friends.
Dave Ferrell
"So Far, I Have Lost 73 lbs!"
Sharon
"My Initial Goal Was Surpassed By Losing 30 Pounds And 2 Dress Sizes In 5 Months!"
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Boot Camp is an inspiration. From group support to a better understanding of your body. This is not your typical workout and that’s what makes it work. It is amazing what you can achieve in one hour. Missy has a gift that keeps on giving. You are driven to want to be healthier. My initial goal was surpassed by losing 30 pounds and 2 dress sizes in 5 months. From carrying tires and bear crawls to wearing a hot dress and seeing that look on my husband's face…….PRICELESS! Missy and Ty are awesome to have in your corner, and you can only achieve more. Boot Camp for the rest of my life.
Trisha Barboza
"I Am Stronger, Have More Energy And Feel In Better Shape Going Into My 40’s Than I Ever Did In My 30’s!"
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As a dietitian I understand the importance of a healthy diet for weight loss but, after having two children, simply restricting my calories was just not doing the job. I started seriously training with Missy, my little sister, in 2008 and I have never felt better.
I have lost a total of 24 pounds and have dropped 3 sizes. After a recent physical and an extensive fitness test I was told I was in the shape of a 26 year old! That sounds pretty good since I am turning 40 this year.
Today, I am stronger, have more energy and feel in better shape going into my 40’s than I ever did in my 30’s. Thanks sis, you have helped me to believe in myself again.
Cristi Marcucci
"I Feel Great, Healthy And Best Of All The FAT Clothes Have Long Gone!"
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Ok, it is April and my fat clothes are feeling a little too snug. Horror of Horrors I will not buy another size, already have 3 in the closet now.
ACTION: Another diet, weight watchers? Obviously didn’t work last time, or that the time before that. Meet Missy, she will get me into shape (her nickname is now GILLIAN) for those of you who watch Biggest Loser. After a lot of blood, sweat and tears (the first weeks they could here me scream when I sat down in the office and in particular the bathroom, it’s called toilet seat SORE)
Anyway, it worked, I feel great, healthy and best of all the FAT clothes have long gone. I would not have believed I could lose 20 lbs in about 12 weeks with exercise and a little modification in my eating habits, but I did. Still have a ways to go and will get there with Missy’s help and determination.
Thank you Missy and CORE Health and Fitness.
Anne
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